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  These figure skating demonstrations are offered to help undestand the basics of these moves. They are not intended to be a substitute for coaching. These moves should not be attempted without proper instruction from a certified figure skating instructor.  
   
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Links to Understanding
ISU Judging System
Scoring Figure Skating Jumps in IJS
Scoring Figure Skating Spins in IJS
Scoring Figure Skating Spirals in IJS
Scoring Figure Skating Step Sequences in IJS
Grade of Execution (GOE) in IJS
Elements of Freestyle Program
Major Competition Links
USFS Qualifying Competitions
2010 US Nationals
2009/2010 Figure Skating Junior Grand Prix
2009/2010 Figure Skating Senior Grand Prix
The 2010 Olympic Winter Games
 2010 Olympics Figure Skating Qualification
 
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