Senior Freestyle |
Duration Ladies-4 :00, Men-4:30.
Passing total is 9.0
Passing average is 4.5
Two different elements may be retried if necessary |
Jumps |
At least 4 different double or triple jumps; one of which must be a double Lutz. If the skater elects to perform triple jumps, only 1 may be repeated in combinations or jump sequences |
Combos |
2 different jump combinations with (2 double jumps) or (a double and a triple) |
Spins |
At least 4 different spins (min 6 revs for solos) |
1 must be flying spin |
1 must be spin combo with at least 2 positions and at least 1 change of foot (min 10 total revs) |
Moves |
Serpentine step sequence of very advanced difficulty with complex sequences of turns in the field that cover the entire ice surface and include counters and rockers |
Connecting moves should be demonstrated throughout the program |