|
Freestyle Test Elements |
|
Jumps |
Waltz jump |
Salchow |
Toe loop |
Half flip (land on either foot) |
Half Lutz (land on either foot) |
Spins |
One-foot spin (min 3 revs) optional freeleg position toward knee level |
Rulebook |
2006 Rulebook / TR 32.01 // Passing Avg: Pass/Retry / Duration: Independent Elements |
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|
Jumps |
Waltz jump |
Salchow |
Loop |
Flip |
Combos |
Waltz-Toe Loop combination jump |
Spins |
One-foot upright spin (optional free foot) (min 3 revs) |
One-foot backspin (entry optional) (min 3 revs) |
Sit spin (recognizable sit position) (min 3 revs) |
Moves |
Connecting moves and steps should be demonstrated throughout the program |
Rulebook |
2006 Rulebook / TR 32.02 // Passing Avg: 2.5 / Duration: 1m30s |
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|
Jumps |
Loop |
Flip |
Lutz |
Combos |
Jump combo with choice of above with a loop jump. The loop jump must be the second jump. |
Spins |
Camel spin (min 3 revs) |
Camel to sit spin combo (no change of foot) (min 6 total revs) |
Front scratch to back scratch combo - exit on spinning foot (min 4 revs/foot) |
Moves |
Connecting moves and steps should be demonstrated throughout the program |
Rulebook |
2006 Rulebook / TR 32.03 // Passing Avg: 2.7 / Duration: 2m00s |
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|
Jumps |
3 different singles, one of which must be an Axel |
One jump from: split, stag, falling leaf, half loop |
Combos |
Jump combo with 2 singles |
Spins |
Forward sit spin (min 4 revs) |
(Ladies) Layback or Attitude spin (min 4 revs) |
(Men) Forward camel (min 4 revs) |
Spin combo with 1 change of foot; change of position is optional. Must include one of the following positions: camel, sit or attitude (min 4 revs/foot) |
Moves |
Connecting moves consisting of spirals, strong edges, etc should be demonstrated throughout the program |
Rulebook |
2006 Rulebook / TR 32.04 // Passing Avg: 3.0 / Duration: 2m15s |
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|
Jumps |
Single loop, flip, and Lutz |
Axel |
1 double jump: double Salchow, double toe loop, or double toe Walley |
Combos |
Jump combo with 2 single jumps |
Jump combo with (single and double) or (2 doubles) |
Spins |
Sit to change foot sit spin combo (min 4 revs/foot) |
Flying camel (min 5 revs) |
Spin combo with 1 change of foot and 1 change of position (min 4 revs/foot) |
Moves |
Connecting moves consisting of spirals, spread eagles, etc should be demonstrated throughout the program |
Rulebook |
2006 Rulebook / TR 32.05 // Passing Avg: 3.2 / Duration: 2m30s |
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|
Jumps |
Double Salchow |
Double toe loop |
Double loop |
Combos |
Jump combo with 2 double jumps |
Spins |
Choice of camel, sit, or layback (min 6 revs) |
Camel to back camel spin combo (min 4 revs/foot) |
Spin combo with 1 change of foot and 1 change of position (min 5 revs/foot) |
Moves |
Straight-line step sequence consisting of steps and turns in the field such as threes, brackets, spirals and spread eagles, etc |
Connecting moves should be demonstrated throughout the program |
Rulebook |
2006 Rulebook / TR 32.06 // Passing Avg: 3.5 / Duration: 3m30s (men), 3m00s (ladies) |
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|
Jumps |
At least 3 different double jumps; one of which must be a double flip. |
Combos |
1 combo with 2 double jumps |
1 sequence with small jumps followed by any double jump |
Spins |
Flying sit spin or flying change (reverse) sit spin (min 6 revs) |
Layback or crossfoot spin (min 6 revs) |
Spin combo with 3 positions and 1 change of foot (min 5 revs/foot) |
Moves |
Circular step sequence of advanced difficulty, covering the ice surface, consisting of steps and turns in the field such as spread eagles, spiral combinations, 3-turns, brackets, etc |
Connecting moves should be demonstrated throughout the program |
Rulebook |
2006 Rulebook / TR 32.07 // Passing Avg: 4.0 / Duration: 4m00s (men), 3m30s (ladies) |
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|
Jumps |
At least 4 different double or triple jumps; one of which must be a double Lutz. If the skater elects to perform triple jumps, only 1 may be repeated in combinations or jump sequences |
Combos |
2 different jump combinations with (2 double jumps) or (a double and a triple) |
Spins |
At least 4 different spins (min 6 revs for solos) |
1 must be flying spin |
1 must be spin combo with at least 2 positions and at least 1 change of foot (min 10 total revs) |
Moves |
Serpentine step sequence of very advanced difficulty with complex sequences of turns in the field that cover the entire ice surface and include counters and rockers |
Connecting moves should be demonstrated throughout the program |
Rulebook |
2006 Rulebook / TR 32.08 // Passing Avg: 4.5 / Duration: 4m30s (men), 4m00s (ladies) |