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The wind up.
You can see how far the skater is leaning in the perparation for this spin. That is a lot of inertia packed up for the spin. |
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Stopping backward motion. |
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Arms out and leg out and high. |
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Pulling foot in near knee of spinning leg. |
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Pull arms in and slide leg down |
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Pulling everything in tight. |
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Finish in the landing poosition. |
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